Make positive changes to mental & emotional health
Build strong self-image and self-esteem
Instill valuable character traits
Promote positive thinking
Relax and refocus
Break bad habits
What is Guided Imagery?
Guided Imagery uses stories and verbal suggestions to guide the mind through sensations and visualizations in order to bring about a desired physical and/or emotional response, for example, to calm anxiety or to build self-esteem.
Every book is a carefully designed mental health resource for children, each with its own theme or specific purpose. As the story is read and the pictures are enjoyed, the 'seeds' of the desired ideas are planted, and the accompanying hypnotherapy or guided imagery scripts and recordings then work to engage the subconscious, bringing it on board your child's journey to better mental health. Click here to learn more.
Each book includes:
Instructions and Best Use Advice
Written Hypnotherapy or Guided Imagery Script
Recorded Hypnotherapy or Guided Imagery Script
Extended Hypnotherapy or Guided Imagery Recording
Some books also include:
Printable Classroom Resources and Lesson Plans
Classroom Specific Guided Imagery Written Scripts
Classroom Specific Recorded Guided Imagery Scripts
All accompanying audio recordings, and any supplementary printable/downloadable resources are included FREE with each book.