Mental Health Resources for Children

• Make positive changes to mental & emotional health 
• Build strong self-image and self-esteem
• Instill valuable character traits
• Promote positive thinking
• Relax and refocus 
• Break bad habits
• Manage phobias

What is Guided Imagery?

Guided Imagery uses stories and verbal suggestions to guide the mind through sensations and visualizations in order to bring about a desired physical and/or emotional response, for example, to calm anxiety or to build self-esteem.

How the Resources Work

Every book is a carefully designed mental health resource for children, each with its own theme or specific purpose. As the story is read and the pictures are enjoyed, the 'seeds' of the desired ideas are planted, and the accompanying  hypnotherapy or guided imagery scripts and recordings then work to engage the subconscious, bringing it on board your child's journey to better mental health. 
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 Each book includes: 

•  Instructions and Best Use Advice
•  Written Hypnotherapy or Guided Imagery Script
•  Recorded Hypnotherapy or Guided Imagery Script
•  Extended Hypnotherapy or Guided Imagery Recording

Some books also include:

• Printable Classroom Resources and Lesson Plans
• Classroom Specific Guided Imagery Written Scripts
• Classroom Specific Recorded Guided Imagery Scripts

All accompanying audio recordings, and any supplementary printable/downloadable resources are included FREE with each book. ​

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