Mental Health Resources for Children

• Make positive changes to mental & emotional health 
• Build strong self-image and self-esteem
• Instill valuable character traits
• Promote positive thinking
• Relax and refocus 
• Break bad habits
• Manage phobias

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Teach your children to find their voice. Help them to understand that what they are experiencing or feeling matters, and that you care and are there to listen.
Learning to communicate your feelings, fears, needs and thoughts is a big step children and teens can take toward creating a safe and caring environment, at home, at school and in the community.
Adelaide is a children's hypnotherapy book that helps youth understand the importance of finding that safe someone to talk to and having the courage and confidence to open up to them.

How Our Books Work

Every one of our books is a carefully designed mental health resource for children, each with its own theme or specific purpose. As the story is read and the pictures are enjoyed, the 'seeds' of the ideas are planted and the hypnotherapy scripts and recordings then work to engage the subconscious, bringing it on board your child's journey to better mental health. 
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 Each book includes: 

•  Instructions and Best Use Advice
•  Written Hypnotherapy or Guided Imagery Script
•  Recorded Hypnotherapy or Guided Imagery Script
•  Extended Hypnotherapy or Guided Imagery Recording