Designed to engage the imagination while providing a powerful tool for taking control of one’s own well-being, this guided imagery book teaches emotional self-awareness and self-regulation.
Imagine if maybe, as you stand on the warm, sandy beach of your very own ocean, you notice how your thoughts and feelings can affect the beautiful blue water.
Imagine if maybe, as you stand on the warm, sandy beach of your very own ocean, you notice how your thoughts and feelings can affect the beautiful blue water.
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This book includes:
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Audio download codes are located in the front cover of your book.
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Other available resources: Grounding Poster
